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Supplement Zinc

Supplement Zinc

Zinc supplement is one of minerals. Especially recently among young women, it is effective for prevention of rough skin. Let's eat more zinc when you get atopy or acne. "Zinc" which is good for rough skin, why was it named "zinc" in the first place? It is said that the origin of the name of "zinc" was attached to the old Japanese because it looks similar to lead. Because it was nicknamed "zinc", it seemed to be one kind of heavy metal with strong toxicity like lead, many pollution caused by cadmium and mercury such as Minamata disease occurred Professional doctors also seemed to have misunderstood that "zinc" is a poison at the time of high economic growth. However, supplemental "zinc" minerals are today cherished as one of the healthful minerals. Supplement "Zinc" is a mineral that many Japanese tend to lack. When drunk by the wave of modernization, modern Japanese get to eat refined white rice, they do not eat fresh fresh vegetables and seaweeds that are not covered with unpurified brown rice or agricultural chemicals There was. Instead, we mainly eat processed foods containing a lot of additives, such as fast food, convenience store lunch boxes, soft drinks, etc. Therefore, the three major nutrients, carbohydrates, which are the three major nutrients, Lipids and protein ingested almost sufficiently in statistics, but the remaining 2 major nutrients such as minerals and vitamins are completely deficient. "Zinc" recommended daily intake for adults is 15 mg. However, in fact, the average intake of Japanese adult boys is 9.1 mg and the girls is extremely short of 7.3 mg. In particular, women need attention due to lack of "zinc". "Zinc" is indispensable to keep beautiful skin and glossy hair. Also, a woman just before giving birth must never play with zinc. It causes bad appetite and poor growth of infants. Sexual development is delayed especially when adolescent children fall into zinc deficiency. The shortage of zinc by the elderly leads to progression of prostate gland and the progression of blur such as Alzheimer's. If an adult adult becomes short of zinc it will not be able to maintain vigor. Lack of zinc before pregnancy in females tends to be susceptible to infertility. Women's zinc deficiency during pregnancy increases the risk of miscarriage and malformations. If you lack zinc when using a pill for contraception, the copper concentration in the blood will rise and you will fall into a manic depression state. Let's supplement your zinc mineral supplement well to maintain your health.