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Supplement effect

Supplement effect

The effect of supplements will vary greatly depending on the person's constitution and the physical condition of the day. Usually it seems that the effect of supplement is generally from 1 month to 3 months. Some supplements appear quickly. People whose effect appears in one week in a week are pretty fast. The effect will also change depending on the effect of metabolism by age. For example, because elderly people have slow metabolism, it will take more than twice as long for supplements to be effective as compared to general adults. If it does not seem to be able to feel the effect at all even if you continue taking intake of supplement for at least 1 month, you do not need to continue. However, as circumstances may differ depending on supplement sales company or supplement products dealt with even with vitamin supplement of the same supplement, trying one kind of supplement vitamin supplement is not too good to decide the effect. Since the effect of supplements is sufficiently due to the difference in individual constitution, it is also important to choose supplements that are tailored to your constitution. If you choose supplements that match your constitution, it is possible to maximize the effect of supplements. Because many supplements are tasteless and odorless, there are many people who increase the amount because you want to make a blunt effect, but never stop taking too much. Supplements are not something like doubling the effect if you increase the amount. Eating too much like food will return and make you feel sick. It is the same as not being delicious because it contains a lot of delicious seasonings. Let's assume that in principle, you will take it when your body is ready for preparation. Although it can not go to illness, somehow when the condition of the body is bad, it is caused by nutritional conditions not being balanced extremely, or lack of 5 big nutrients. Supplements are particularly effective when there is no appetite. The effect of supplements makes it possible to add resistance to diseases and adjust physical condition by properly ingesting only the necessary nutrients without excess or deficiency. It may be thought that it is close to medicine from expectation of the effect of supplement. . However, expecting the effect of supplements, we can not recommend taking supplements with a sense of medicine. Rather, the effect of a supplement is the opposite of medicine. It keeps healthy from everyday and is a supplement as disease prevention. It is late after I get sick.